I have been practicing different types of meditation and holistic practices for 20+ years. Inner Space brings together of all of my skills and I draw on different elements of my experience as needed during Inner Space classes and 1-2-1 sessions.
I have undertaken specific training in order to develop Inner Space activities and techniques including studying with Marinetta Veigas of Relax Kids and with Mindful schools.
• Relax Kids Coach.
• Mindful Schools, Fundamentals and Curriculum training – Mindfulness meditation.
I am a Qualified :-
Colour Numerologist specialising in Family charts.
Swedish and Aromatherapy Massage Therapist
Reiki Master Teacher & Violet Flame Reiki therapist/teacher.
Qualified in Drawing & Talking therapy.
Emotional Freedom Technique practitioner ( EFT/Tapping)
• I have a regular meditation practice that includes seated meditation as well as other aspects of Mindfulness, and work part time in the local community as a Child and Young Person support worker.
Over the years I have taken many courses in subjects including Mindfulness meditation, mantra meditation, sound healing, Angelic healing, Tai Chi and personal development.
I am always continuing my professional development to enable myself to bringing more great skills to the table for your kids to learn and experience.
I will be continuing my mindfulness training with Mindful Schools (Certification) and Calm kids. I am also currently studying positive psychology.
I have been teaching textiles and art at the Jersey Arts Centre since 2011, delivering 5 day, 3 and 1 day courses during school holidays.
In 2014 I created and co-delivered a 2 week outreach project in 10 local primary schools on behalf of Jersey Arts Centre. This project introduced Inner Space techniques into a classroom situation, using creative meditation to support children in exploring their imaginations and visualising the textile art they wanted to create.
In 2016 I delivered the Mindfulness in schools curriculum to Yr 5 in St Saviours primary school, and continue to deliver classes in primary and secondary schools as well as my private Inner Space classes.
I hold an enhanced DBS check and am up to date with safeguarding training.